{"title":"Strength Training Program","description":"\u003cp\u003eBrowse our Strength Training Program collection. Hot Sale.\u003c\/p\u003e","products":[{"product_id":"werewolf-protocol-bigger-stronger-faster","title":"WEREWOLF Protocol: Bigger, Stronger, Faster","description":"\u003cp style=\"text-align: center;\"\u003eThe Werewolf Protocol was built from direct interviews and training sessions with NFL players and professional rugby athletes — men who train at the highest level to be bigger, stronger, and faster.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis program strips away gimmicks and delivers only what works at the elite level: speed mechanics, strength development, explosive power, and functional resilience. No hype, no wasted time — just pure results from the trenches of pro sport.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003cbr\u003e• Duration: 8 weeks (5-6 training days per week)\u003cbr\u003e• Session Length: 45–75 minutes\u003cbr\u003e• Coaching Videos: Over 100 instructional videos included\u003cbr\u003e• Difficulty Level: High — designed for serious athletes, but scalable for dedicated trainees\u003cbr\u003e• Equipment Needed: Barbell, dumbbells or kettlebells, resistance bands, pull-up bar, sprint space or track, med ball, and sled or weighted implements\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy This Works\u003c\/strong\u003e\u003cbr\u003eEach week combines sprint work, heavy strength lifts, explosive carries, and hypertrophy finishers — the same methods used to prepare NFL and rugby athletes for contact, speed, and raw power. Core elements include:\u003cbr\u003e• Sprint Mechanics \u0026amp; Acceleration Training for speed development\u003cbr\u003e• Loaded Carries \u0026amp; Explosives for strength under movement\u003cbr\u003e• Press \u0026amp; Pull Hypertrophy Work for size and durability\u003cbr\u003e• VO₂ Max Conditioning to expand capacity without sacrificing power\u003cbr\u003e• Posterior Chain \u0026amp; Neck Work for injury resistance in contact sports\u003cbr\u003e• Rehab \u0026amp; Recovery Micro-Sessions built in to keep athletes healthy while pushing volume\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eDiet\u003c\/strong\u003e\u003cbr\u003eThe Werewolf diet plan is simple, repeatable, and built for performance — heavy on protein, steady carbs timed for double sessions, and clean fats for recovery. Core staples include eggs, bison, steak, seafood, blueberries, yams, dark greens, and whey protein. This plan fuels size, speed, and resilience without distraction.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• Hybrid athletes chasing peak size, strength, and speed\u003cbr\u003e• Contact athletes (football, rugby, MMA) in serious training blocks\u003cbr\u003e• Functional strength enthusiasts who want elite-level programming\u003cbr\u003e• Anyone ready to train like the pros — with no fluff, only results\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRecovery \u0026amp; Lifestyle Integration\u003c\/strong\u003e\u003cbr\u003eThe protocol includes a recovery system with naps, breathwork, cold exposure, mobility, and nutrition tracking. Weekly point systems ensure you’re not just training harder but recovering like a professional athlete.\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":48620543082718,"sku":"cio1787256103609","price":61.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0705\/9422\/files\/werewolf-protocol-bigger-stronger-faster_1.png?v=1787256112"},{"product_id":"blue-collar-strength-program","title":"Blue Collar Strength Program","description":"\u003cp style=\"text-align: center;\"\u003eDo you want to build the strength and physique of old-fashioned iron workers, farmers and mountain men, but don't have hours to spend in the gym?\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Blue Collar Strength Program is a 4-week strength program consisting of four weekly workouts using old school iron lifts \u003cspan class=\"s1\"\u003efor the working man. If you’re looking to be “real world” strong, but have a family, a job and no time for fads or gimmicks- this one is for you. Whether you want to armor your body for your job, life or family, or you seek the strength seen in the stone masons and brick layers of history, this program is an excellent option…\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan class=\"s1\"\u003enote: this\u003cem\u003e\u003cspan\u003e product is my gift to you and you will NOT be charged. If the system asks you to input your card, it is only to verify that you are a legitimate customer. All information is protected by the highest security measures available.\u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":48620543148254,"sku":"imh1787256103669","price":19.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0705\/9422\/files\/blue-collar-strength-program_1.png?v=1787256112"},{"product_id":"wild-hunt-hybrid-athlete-routine","title":"Wild Hunt Hybrid Athlete Routine","description":"\u003cp style=\"text-align: center;\"\u003eI ran \u003cstrong\u003e802\u003c\/strong\u003e miles and deadlifted \u003cstrong\u003e550\u003c\/strong\u003e lbs.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis is the exact system I used - now built into a 12-week program for intermediate to advanced hybrid athletes.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eMost training plans force you to choose:\u003cbr\u003eGet strong or build endurance.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThis does \u003cstrong\u003eboth\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHAT YOU BUILD\u003c\/strong\u003e:\u003cbr\u003e• Real strength\u003cbr\u003e• High-level endurance\u003cbr\u003e• Elite work capacity\u003cbr\u003e• Durable joints\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHAT YOU GET\u003c\/strong\u003e:\u003cbr\u003e• 12-week structured program\u003cbr\u003e• 5 days\/week (3 hard, 2 light)\u003cbr\u003e• Full recovery system\u003cbr\u003e• Diet + supplement framework\u003cbr\u003e• 100+ coaching videos\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWHO THIS IS FOR\u003c\/strong\u003e:\u003cbr\u003e• Lifters who want endurance\u003cbr\u003e• Runners who want strength\u003cbr\u003e• Fighters, outdoorsmen, tactical athletes\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eHOW IT WORKS\u003c\/strong\u003e:\u003cbr\u003eFollow the plan week by week.\u003cbr\u003eEvery workout is laid out simply.\u003cbr\u003eNo guesswork.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eRESULT\u003c\/strong\u003e:\u003cbr\u003eStrength and endurance, without compromise.\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":48620543181022,"sku":"aqc1787256103685","price":74.25,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0705\/9422\/files\/wild-hunt-hybrid-athlete-routine_1.png?v=1787256112"},{"product_id":"cliff-young-running-training","title":"Cliff Young Running Training","description":"\u003cp style=\"text-align: center;\"\u003eCliff Young was a 61-year-old farmer who stunned the world by winning a 544-mile ultramarathon across the Australian Outback (\u003cem\u003ewearing a pair of borrowed running shoes\u003c\/em\u003e). His secret wasn’t technology or niche training: it was blue-collar work ethic, country grit, and the kind of strength only built through manual labor.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003eThe Cliff Young Training Program distills those same principles into a structured 16-week system. Scaled for all levels of runners, it blends running and strength work to build durability, resilience, and toughness for distance. Whether your goal is a 10k, a marathon, or 100 miles, this program prepares you to endure.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhat’s Inside\u003c\/strong\u003e\u003cbr\u003e• Duration: 16 weeks (5 training days per week)\u003cbr\u003e• Session Length:\u003cbr\u003e\u003cem\u003eStrength: 30–45 minutes\u003c\/em\u003e\u003cbr\u003e\u003cem\u003e Runs: 30 minutes to 8 hours depending on distance goal\u003c\/em\u003e\u003cbr\u003e• Coaching Videos: Over 100 instructional videos included\u003cbr\u003e \u003cspan\u003e• \u003c\/span\u003eDifficulty Levels:\u003cbr\u003e-Beginner (10k–Half Marathon)\u003cbr\u003e-Intermediate (Marathon–50k)\u003cbr\u003e-Advanced (50 Mile–100 Mile)\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eEquipment Needed\u003c\/strong\u003e\u003cbr\u003e• Sandbag (light + heavy recommended)\u003cbr\u003e• Pull-Up Bar (or tree branch)\u003cbr\u003e• Mace\/Club (or sledgehammer\/kettlebell halos)\u003cbr\u003e• Optional: kettlebell, dumbbell, or heavy bucket\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWhy This Works\u003c\/strong\u003e\u003cbr\u003eThe program follows the same principles that made Cliff Young unstoppable: simple training, rugged conditioning, and progressive overload. Core elements include:\u003cbr\u003e• The Shuffle Technique: efficient pacing that conserves energy across long distances\u003cbr\u003e• Distance Progression: structured runs that steadily expand endurance capacity\u003cbr\u003e• Cliffy Strength Sessions: sandbag lifts, carries, and bodyweight movements for durability\u003cbr\u003e• Recovery Integration: weekly point system to ensure you come back stronger after every session\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cbr\u003e\u003cstrong\u003eRecovery \u0026amp; Lifestyle Integration\u003c\/strong\u003e\u003cbr\u003eRecovery is training. This plan integrates naps, mobility work, cold exposure, sauna, and breathwork — all tracked through a weekly point system. By treating recovery as part of the process, you’ll avoid breakdown and build lasting resilience.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003eWho It’s For\u003c\/strong\u003e\u003cbr\u003e• Beginners training for their first half marathon\u003cbr\u003e• Intermediate runners stepping up to marathons or 50k events\u003cbr\u003e• Advanced athletes preparing for 50–100 mile ultras\u003cbr\u003e• Hybrid athletes who want rugged endurance with functional strength\u003cbr\u003e• Anyone inspired by Cliff Young’s story of toughness and simplicity\u003c\/p\u003e","brand":"Wild Hunt Conditioning","offers":[{"title":"Default Title","offer_id":48620545212638,"sku":"qrt1787256110376","price":30.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/0705\/9422\/files\/cliff-young-running-training_1.png?v=1787256119"}],"url":"https:\/\/primewearfashion.shop\/collections\/strength-training-program.oembed","provider":"My Store","version":"1.0","type":"link"}